When I was just 15 years old, I was diagnosed with PCOS. In my 20s the symptoms quickly changed. The acne made my face look like a game of connect-the-dots. I only menstruated once or twice a year if I was lucky and worst of all I ate like a rabbit but piled on the pounds like a bear. No matter how much I exercised I could not lose any weight.
Perhaps worst of all, I had a more prominent 5 o’clock shadow than most men at sunset. You could say I was desperate and did not know where to turn for help. Every Doctor I tried to work would either not know what to do next or suggest that some how what I was going through was my fault.
I knew in my heart there had to be a better way. I made the decision to become an expert on PCOS. Using my clinical knowledge I researched, tested and permentaly implemented methods in my life that have helped me to manage PCOS symptoms successfully.
Today, I’m amped to be sharing my secrets with you, so you too can live PCOS symptom- free. I’ve been in your shoes. I know exactly the frustrations, disappointment and hopelessness you feel. I am here to tell you - don't give up. There is a way to break through and live a full, joy-filled life PCOS symptom free!
For my full story check out the video below.
My PCOS & Me™️ program fuses a healthy lifestyle, emotional support, physical activity, and nutrition. You’ll learn how to replace years of bad habits with healthier ones with you can start implementing immediately.
• Healthy habits. Understand the importance of healthy living and start making small changes.
• Mindset makeover. Managing your PCOS symptoms often starts with taking a step back and getting a different perspective. With my help, you’ll experience a mental shift, learning to navigate PCOS obstacles and address the symptoms before they start.
• Emotional support. No-one can do everything alone. I’ll show you how to educate your family and friends on what you’re going through and how they can help. You’ll find confidence and clarity to start surrounding yourself with positive people and energy - people ready to celebrate every success with you.