I’m Nurse Rosalyn. How long have you been living with PCOS? Personally, I was diagnosed when I was just 15 years old - but I was NOT about to let some “medical condition” define me. After years of searching, researching, and exploring, I found a way to live with PCOS, symptom-free, through one simple, safe, and science-based program.
My L.E.A.N program fuses Lifestyle, Emotional support, Activity, and Nutrition. You’ll learn how to replace years of bad habits with healthier ones with you can start implementing immediately.
• Healthy habits. Understand the importance of healthy living and start making small changes.
• Mindset makeover. Beating PCOS means seeing it differently. With my help, you’ll experience a mental shift, learning to whack PCOS obstacles out of your way like the Hulk (minus the mustache)
.• Emotional support. No-one can do everything alone. I’ll show you how to educate your family and friends on what you’re going through and how they can help. You’ll find confidence and clarity to start surrounding yourself with positive people and energy - people ready to celebrate every success with you, help you avoid the midnight instinct to finish that tub of ice cream, and see every “issue”